Vinyasa Flow Yoga
November 8, 2018 December 20, 2018

Series Of Classes

Total # of Classes
7
Class length
60 minutes
Location
480 Airport Road Sycamore, IL 60178
Gain flexibility, build muscles, and de-stress. Linking each inhale and exhale to different yoga postures, while using your own body as resistant, and moving from posture to posture to increase the heart rate. Vinyasa Flow Yoga will work the entire body and bring a sense of relaxation to the mind. Class is suitable for everyone and no yoga experience is required. Bring a yoga mat, water, and a smile. 
To register for this series CLICK HERE

The class takes place on...

November 8 at 5:45 pm (Thursday)
November 15 at 5:45 pm (Thursday)
November 22 at 5:45 pm (Thursday)
November 29 at 5:45 pm (Thursday)
December 6 at 5:45 pm (Thursday)
December 13 at 5:45 pm (Thursday)
December 20 at 5:45 pm (Thursday)