Early Bird Yoga

Name: Early Bird Yoga
Start: 2019-01-26T07:45:00-06:00
End: 2019-01-26T08:45:00-06:00
Location: Leah Richards

Taught by Leah Richards

January 26, 2019 7:45 am · 1 hour Sugar Grove Township Building 54 Snow St. Sugar Grove IL 60554

Wake up and get your body moving with a little flow first thing in the morning. This class is 45-60 minutes. The class starts with stretching, muscle engagement, and then ends with the body and mind feeling at peace and ready for the day. Class is suitable for all ages and modifications will be offered. We recommend you bring a yoga block and yoga strap to use during class.y

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