7 Chakra Yoga
with Leah Richards 
7 Chakra Yoga
with Leah Richards
with Leah Richards
September 9 (Wednesday)
at 7:00 am
Class length
60 minutes
Locations
Ogden Point Center: 201 Ogden Falls Blvd, Owego IL 60543
In yoga, the seven chakras are the body's energy channels along the spine from the tailbone to the crown of the head. Through specific poses, breathwork, and meditation, chakra yoga aims to balance the energy and promote physical and emotional well-being. Suitable for all levels. Please bring a mat to class. (SM)
To Register for this Class Please CLICK HERE