Virtual Relaxation Yoga
with Leah Richards

Bend, zen, and stretch the body out with specific postures to promote flexibility and softly energize the body. With a combination of static and slow moving postures, the muscles and connective tissue stretch and relax. All Levels are welcome, Relaxation Yoga is a very beginner friendly class. Yoga Type: Restorative Yoga  

This class is a VIRTUAL YOGA CLASS