Fit For Life
with Leah Richards 
Fit For Life
with Leah Richards
with Leah Richards
April 12 (Friday)
at 8:00 am
Class length
60 minutes
Locations
5 Ashlawn Ave, Montgomery, IL
Fit for Life is geared toward active Seniors looking to keep moving or those who are looking to start moving! This class combine low impact aerobics and toning exercises to increase flexibility and range of motion. Routines are easy to follow, with modifications given as needed making class perfect for individuals looking to start out slowly. Please bring a thick exercise mat to class.
I am subbing this class and drop in passes are available, there will be more than just stretching in this class.