Prepare yourself for pickleball greatness with our new warm-up class! This specialty class is designed to help players of all levels boost their speed, coordination, and overall performance on the court. During this class, our instructor will guide you through a series of dynamic exercises and drills specifically tailored for pickleball. We understand the importance of a proper warm-up to prevent injuries and optimize your game.
This class is through the Sycamore Park District, not through 360 Yoga & Massage