Senior Gentle Yoga SERIES OF CLASSES
September 19, 2019 October 24, 2019
Total # of Classes
6
Class length
60 minutes
Locations
480 Airport Road Sycamore, IL 60178
This Gentle and Restorative Type Yoga is designed for anyone of the age 50 and older or anyone with physical difficulties or rehabbing an injury. The class will focus on flexibility and relaxing the mind. Poses will be held for 1-3 minutes and modifications and different options will be offered. Class will begin with breath work and end with a relaxing meditation. NO YOGA EXPERIENCE IS NECESSARY!
To register for this series CLICK HERE
The class takes place on...
- September 19 at 3:45 pm (Thursday)
- September 26 at 3:45 pm (Thursday)
- October 3 at 3:45 pm (Thursday)
- October 10 at 3:45 pm (Thursday)
- October 17 at 3:45 pm (Thursday)
- October 24 at 3:45 pm (Thursday)
Reservations
This class series has already finished. Please check our schedule for more classes.