Sip & Stretch Yoga

Grab your cup of coffee, tea or morning beverage and find a quiet space for yourself.....because it's YOGA TIME!  This class will be a mix of Restorative & Slow Flow Yoga.  The class will be live streamed on 360 Yoga & Massage's Facebook  This class is beginner friendly, all levels of experience are welcome, modifications will be provided, and all you need is yourself and a yoga mat w/ a quiet space.