Sunrise Yoga

Name: Sunrise Yoga
Start: 2019-01-12T09:00:00-06:00
End: 2019-01-12T10:00:00-06:00
Location: Leah Richards

Taught by Leah Richards

January 12, 2019 9:00 am · 1 hour Sugar Grove Township Building 54 Snow St. Sugar Grove IL 60554

The perfect balance of Restorative Yoga and the wonderful world of Flow Yoga. This is an all levels and beginner friendly class to promote flexibility and just to get some movement into the body. This class is a wonderful way to wake up on a Saturday morning and will leave you ready to take on the day. Modifications and adjustments will be offered during class. This class is 45-60 minutes.

This class has already taken place