SGPD Sunrise Yoga
December 8 (Saturday) at 8:00 am

Instructor
Leah Richards
Class length
1 hour
Location
Sugar Grove Township Building 54 Snow St. Sugar Grove IL 60554
We are flowing and engaging the body with each pose. Breath control is used to transition and target specific muscles in the body during each posture. All levels are welcome and poses will be broken down and modifications will be offered throughout the class. Yoga Type: Vinyasa Flow Yoga

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