Functional Plus-size Yoga
Our Plus-Size Yoga class is a judgement-free zone where you can feel supported and empowered. Throughout the class, we will emphasize the importance of self-care and self-compassion. We encourage you to listen to your body and honor it's limitations while exploring the possibilities and potential of your practice. Yoga is not about achieving a specific size or shape, it is about connecting with your body, cultivating strength, flexibility, and balance, while also finding a sense of peace and well-being.
Class is through Sycamore Park District register in person or online by Click Here
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